Vitality Health and Wellness
Medford, OR
Recovery and performance optimization studio in Medford offering cryotherapy, cold plunge, infrared sauna, compression therapy, and massage services.
Vitality Health and Wellness is a recovery and performance optimization studio located in Medford, OR. The facility specializes in science-backed therapies including whole-body cryotherapy, infrared sauna, cold plunge therapy, NormaTec compression, and massage therapy for athletes, chronic pain sufferers, and wellness seekers.
The studio features The Oasis Shed, an exclusive member amenity offering 24/7 access to infrared sauna, cold plunge, red light therapy mat, Mendi neurofeedback, and leg compression therapy. Services are available through drop-in sessions or membership programs.
- Whole-body cryotherapy
- 24/7 member amenity access
- Cold plunge therapy
- NormaTec compression therapy
More About Vitality Health and Wellness
Cryotherapy services target pain relief, inflammation reduction, and muscle recovery. Infrared sauna sessions provide detoxification and relaxation benefits. Cold plunge therapy supports post-workout recovery and mental resilience. Massage therapy options include deep tissue, sports, and relaxation modalities.
The Oasis Shed provides member access from 5am to 9pm and includes infrared sauna, cold plunge, red light therapy mat, Mendi neurofeedback, and leg compression therapy. Pricing structures range from single sessions to 6-month memberships. New clients receive an introductory offer of 2 sessions for $25.