Overload Strength
Fitchburg, WI
Strength training and nutrition coaching led by a registered dietitian with competitive strength sport experience.
Overload Strength is a strength training and nutrition coaching business operated by Patryk Piekarczyk, MS, RD, CSCS, NSCA-CPT, PN1-Nutrition Coach, Kilo Level 2 Body Composition Specialist. The business offers personalized strength-based training and nutrition coaching with an emphasis on building foundational strength, conditioning, and durability.
The coaching philosophy prioritizes sustainable body recomposition without extreme dieting, effective training methodology blending art and science, and comprehensive life improvement. Patryk has experience in clinical dietetics, personal training, division one strength and conditioning, and has competed in Olympic weightlifting, powerlifting, and strongman.
- Registered dietitian operator
- Multiple strength sport backgrounds
- Sustainable body recomposition
- Science-based training methodology
At a Glance
More About Overload Strength
Services include one-on-one coaching applications, group training programs (OST Strong & Fit), and nutrition assessments with customized supplement recommendations.
Specialized training programs offered:
- Everyday Athlete Program
- Hard Gainer Hypertrophy
- Workhorse Program
- Beginner Gainz Program
The business also provides educational resources including nutrition manuals, recipe guides, and sport-specific training programs.